How to Keep Perspective When Everyone Around You Is Dieting
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#4Y19Y)
It may seem like everybody you know gets weird about their eating every January-maybe it's Whole30, maybe it's a sugar "detox," maybe it's a wholehearted commitment to keto. What to do if you're not on that bandwagon and it's all a bit too much? Anti-Diet author and registered dietitian Christy Harrison has some tips"