Why You Need Form Check Videos
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#4YV92)
Learning a lift takes time. Whether you're perfecting your deadlift or trying to learn how to snatch, videos can help you understand where you are on that journey. Weeks or months from now, you'll wish you had a better record of how you learned, so get out that tripod.