How to Cut Down on Sugar, With Dr. Yoni Freedhoff
by Micaela Heck from Lifehacker on (#4YVJR)
Trying to lower your sugar intake? We're learning how this week with the help of two experts. First, Kathleen DesMaisons, addictive nutrition guru and author of Potatoes Not Prozac: Simple Solutions for Sugar Addiction, walks us through her practical and effective approach to gradually cutting sugar out of your diet."