How to Get a Stronger Support Grip for Deadlifts and Hangs
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#4Z1YB)
When you first start doing deadlifts, you're probably thinking about how hard they are for your back, your butt, your legs. But once the motion is second nature, another body part comes into play: your hands. Once the weight gets heavy enough, your grip may have trouble supporting it.