Article 4Z7HT How to Join a Group Fitness Class Alone

How to Join a Group Fitness Class Alone

by
Josh Ocampo on Vitals, shared by Josh Ocampo to Li
from Lifehacker on (#4Z7HT)
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When you suffer from social anxiety or just generally dislike being around people sometimes, going to the gym can feel pretty uncomfortable. You might make accidental eye contact with strangers in mirrors or exchange head nods of mutual acknowledgment with that one person who spotted you on the bench press several"

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