How to Eat, With Mark Bittman and Dr. David L. Katz
by Micaela Heck from Lifehacker on (#50S72)
Forget paleo, keto, and intermittent fasting-we're getting to the truth of how you really should be eating this week with Mark Bittman and Dr. David L. Katz. Their latest book is called How to Eat: All Your Food and Diet Questions Answered, and in this episode, they discuss the importance of using both science and"