Article 51ZR5 How to Cultivate Resilience During the Pandemic

How to Cultivate Resilience During the Pandemic

by
Rachel Fairbank
from Lifehacker on (#51ZR5)
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Living in the pandemic means not knowing what the next day will bring, and not knowing how or when it will all end, and whether or not our loved ones will make it through safely. Getting through the pandemic requires cultivating resilience, which is the ability to mentally and emotionally cope with a crisis.

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