Are You Over-Relying on Sleep or Anxiety Meds?
by Rachel Fairbank on Vitals, shared by Rachel Fairba from Lifehacker on (#5439S)
Even more so than usual, our lives are defined by stress right now, the results of which are a lot of anxious, sleepless nights. For many, this has meant turning to anti-anxiety medications or prescription sleep aids. In the past few months, in fact, prescriptions for anti-anxiety and sleep medications have increased ...