How to Help Your Memory When Stress Is Taking Its Toll
by Rachel Fairbank on Vitals, shared by Rachel Fairba from Lifehacker on (#54QAG)
If you've been extra forgetful lately, you are not alone. Chronic stress, as well as anxiety and depression, can cause forgetfulness, confusion and difficulty concentrating. But before you resign yourself to a fate of perpetual lost keys and forgotten names, here are some strategies to help your memory and alleviate...