Challenge Yourself With Shrimp Squats
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#54WC6)
Squats are an excellent strength-building exercise for the legs, but if you're doing home workouts without weights, they'll quickly get too easy. One-legged pistol squats are a classic variation, but they're incredibly difficult. For a different one-legged challenge, try shrimp squats.