How to Do Pull-Ups Without a Pull-Up Bar
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#5535Z)
In our continuing series of improvised home workout gear, today we're going to talk about how to do pull-ups or inverted rows at home. If you're used to doing pull-ups on a bar or using cable machines like a lat pulldown, that's hard to recreate with home equipment. But you do have a few options.