Transform Your Bright, Noisy Bedroom Into a Sleep Paradise
by Adam Dachis from Lifehacker on (#58V9N)
Good sleep matters, but even if you have what it takes to get a good night's rest you still have to combat the world around you. You can't control the sun or the noise outside, but you can do a few things to make your bedroom dark and quiet when you need it so they don't stand between you and a good night's rest.