When Can You Exercise After Getting an IUD?
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#59XP0)
Getting an IUD inserted can be a weird experience. A tiny, T-shaped bit of plastic and maybe metal is popped inside your uterus, and you may have pain during the insertion and cramping afterwards. (Or not-everyone is different.) One thing that's helpful to know, though: You can exercise pretty much as soon as you feel...