How to Lift in the Cold
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#5BBFA)
This year has brought many new experiences. Lifting at home was a new-ish one to me. Lifting outdoors (necessitated by low ceilings in the garage) came next. And as the seasons changed, I've had to lift outdoors in the cold and the dark and the snow. You can do it. Here are my tips.