Try These Alternatives Instead of Wasting Your Time on a Detox
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#5CJS1)
By now we all know that new year detoxes" and resets" don't detox or reset anything. Depending on which you choose, they are either unsustainable diets or pure pseudoscience-often a mix of both. And yet, they still appeal.