Article 5DD4T Lunar cycle has major effect on sleep, study suggests

Lunar cycle has major effect on sleep, study suggests

by
Natalie Grover
from Science | The Guardian on (#5DD4T)

Research finds people stay up later and sleep less before full moon, and do the opposite before new moon

Folklore has saddled the moon with major responsibilities: moods, spikes in crime and even psychosis are blamed on the Earth's only constant natural satellite. But could the lunar effect" interfere with sleep?

Scientists have long understood that human activity is facilitated by light, be it sunlight, moonlight or artificial light. But a study suggests our ability to sleep is distinctly affected by the lunar cycle, even when taking into account artificial sources of light.

Continue reading...
External Content
Source RSS or Atom Feed
Feed Location http://feeds.theguardian.com/theguardian/science/rss
Feed Title Science | The Guardian
Feed Link https://www.theguardian.com/science
Feed Copyright Guardian News and Media Limited or its affiliated companies. All rights reserved. 2025
Reply 0 comments