What It's Like to Track Your Recovery With the WHOOP Strap
by Beth Skwarecki from Lifehacker on (#5DTQ1)
In the final installment of the sleep tracking fitness challenge, I'm going to talk about my experience with the WHOOP strap. This and the Oura ring, which I covered last week, are the two big players in the recovery tracking space. Both keep tabs on your activity during the day and your heart rate at night, and aim...