How to Stop Waking Up to Pee
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#5E1CY)
We've all been there: a groggy, middle-of-the-night realization that, ugh, it's time to pee again. While sometimes this is the result of a medical condition, often it's just an inconvenient routine. In that case, there are a few simple fixes that can make nighttime bathroom breaks a lot less common.