How to Work Out Quietly So Your Neighbors Won't Want to Kill You
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#5E8RG)
Home workouts are convenient, but they sure can be loud. You can jump and stomp as much as you want in a fitness dance class, or even drop barbells if you're in the right kind of gym. But at home, your downstairs neighbors or sleeping toddler might not approve. Instead, tailor your workout to your environment.