How Giving Things Up for Lent Affects Your Brain and Body
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#5EA7Z)
The 40 days leading up to Easter, known as Lent, are a time of restriction for many. If you're thinking of giving up chocolate, alcohol, caffeine, or meat-some of the most popular sacrifices-here's what you should know about how doing so will affect your brain and body.