A Sauna Isn't a Substitute for Exercise, FFS
by Beth Skwarecki from Lifehacker on (#5META)
Spending time in a sauna can feel good, but it can also entail a little bit of suffering; after all, if the weather outside were the same as the temperature in a sauna, you'd probably want to hide out in the air conditioning all day. There's something about unpleasant bodily experiences that makes us think they must...