How to Protect Your Ears From Tinnitus, Because the Damage May Have Already Begun
by Sara Murphy from Lifehacker on (#5NET4)
Since the beginning of the pandemic, I've stayed fit and (relatively) sane through daily walks around my neighborhood, listening to my favorite true crime podcasts and K-pop songs. One afternoon in the spring of 2020, however, I started to hear a ringing in my right ear. I had developed tinnitus: the perception of...