Article 5NNJX How to Embrace Daily, Verbal Affirmations Without Feeling Stupid (and Why You Should)

How to Embrace Daily, Verbal Affirmations Without Feeling Stupid (and Why You Should)

by
Lindsey Ellefson
from Lifehacker on (#5NNJX)
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You've probably heard that there's power in a little positive self-talk, and that affirmations can be really helpful...but not everyone is into that stuff. And that's okay. Affirmations can still be beneficial for you though, even if you feel silly incorporating them into your daily life. Let's break it all down.

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