An invisible threat has pushed us to our limits. Small wonder our brains are overwrought | Emma Kavanagh

Don't beat yourself up if Covid times get to you. We need release from all the stress

For me, it was a shoe. One missing shoe. Honestly, it wasn't even a great shoe, just one that I wear to walk the dog. But it was gone. Apparently to the same place all the solitary socks have gone, up there in footwear heaven. And, really, after the two years that we'd had, one would be forgiven for expecting me to roll right on through that. After all, I am a pandemic survivor.

But instead, I sat on the bottom step and cried.

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