Article 5R432 How to Identify Your Shadow Emotions (and Why You Should)

How to Identify Your Shadow Emotions (and Why You Should)

by
Rachel Fairbank
from Lifehacker on (#5R432)
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At some point in our childhood, we learn that living in a society means controlling certain emotions. We suppress, in particular, emotions we consider to be negative"-fear, anger, jealousy, selfishness-for a number of reasons, not the least of which is that we consider them shameful. However suppressed these negative...

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