How to Identify Your Shadow Emotions (and Why You Should)
by Rachel Fairbank from Lifehacker on (#5R432)

At some point in our childhood, we learn that living in a society means controlling certain emotions. We suppress, in particular, emotions we consider to be negative"-fear, anger, jealousy, selfishness-for a number of reasons, not the least of which is that we consider them shameful. However suppressed these negative...