What Bloating Actually Is (and How to Prevent It)
by Meredith Dietz from Lifehacker on (#5S7GM)
My favorite game to play over the holidays is one in which I am my own competitor, testing my own limits, pushing myself to see how much food I can eat without putting myself in a position of serious discomfort. How do I win? Well, it's a delicate game that involves careful strategy (and Lactaid). Still, I am not...