Should You Try 'Mindful Drinking'?
by Sarah Showfety from Lifehacker on (#5T4FP)

If you've ever woken up at 3 a.m. (then again at 4:30 and 5:47) with hangxiety- that post-drunk, pre-sober psychological state of dread-filled limbo when you question all your life choices-then you've probably wondered whether you should cut back on drinking. You may not want or need to give it up entirely, but you...