How to Make Stretching Less Boring so You’ll Actually Do It
by Meredith Dietz from Lifehacker on (#5TE59)
Every January, I pledge to improve my flexibility by stretching consistently. And yet, when it comes to my stretching routine, I'm guilty of cutting some corners. And by cutting some corners," I do mean that I'll go months without properly tending to my sore muscles. Oops.