The Best Fitness Goals That Aren't Weight Loss

In this fresh new year, you may be tempted to set some-let's not call them resolutions-goals. Dreams. Plans. January will bring a new sense of focus, so it's a great time to start working on something that could pay off by the end of the year.

While weight loss goals are probably the most traditional, they're also boring. Here's a collection of fitness goals that are all about what your body can do, not what size it is.