Article 5W2AB Does It Matter Which Way You Face the Plates on a Barbell?

Does It Matter Which Way You Face the Plates on a Barbell?

by
Beth Skwarecki
from Lifehacker on (#5W2AB)
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Most people new to the gym don't give much thought to which direction the plates face on a barbell. But serious lifters have very strong opinions about it, and in time, you too will need to choose a side. But why does anyone care? Let's examine the controversy.

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