Optimists Live Longer, Says Study

People who have a rosy outlook on the world may live healthier, longer lives because they have fewer stressful events to cope with, new research suggests. From a report: Scientists found that while optimists reacted to, and recovered from, stressful situations in much the same way as pessimists, the optimists fared better emotionally because they had fewer stressful events in their daily lives. How optimists minimise their dose of stress is unclear, but the researchers believe they either avoid arguments, lost keys, traffic jams and other irritations, or simply fail to perceive them as stressful in the first place. Previous studies have found evidence that optimists live longer and healthier lives, but researchers do not fully understand why having a glass-half-full attitude might contribute to healthy ageing. "Given prior work linking optimism to longevity, healthy ageing, and lower risks of major diseases, it seemed like a logical next step to study whether optimism might protect against the effects of stress among older adults," said Dr Lewina Lee, a clinical psychologist at the Veterans Affairs Boston Healthcare System and assistant professor of psychiatry at Boston University.

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