Best podcasts of the week: Elizabeth Day returns with a show for friends in need

The How to Fail host teams up with best friend and therapist Emma Reed-Turrell to dissect their - and our - life challenges. Plus: five of the best podcasts about women

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Best Friend Therapy
Widely available, episodes weekly
Elizabeth Day follows her wildly successful podcast How to Fail with a similarly self help-focused offering featuring her best friend of 20 years, psychotherapist Emma Reed-Turrell. The pair join forces to tackle the emotional challenges we face in our everyday lives, drawing on the details of their relationship in the process. The first episode is on boundaries: why we need them, how to set them, and how they can better us. Ammar Kalia

The Moth is an amazing storytelling radio show/podcast - you never know what you're going to get in each short episode, whether it's a cringe-inducing memory of a childhood crush, a candid coming out story, or a devastating story about a young man in a coma. It's truly special and the archive is huge.