I have four dogs, seven cats and three horses – and I’ve never been more content

Being able to understand and manage emotions is key to health and happiness. For some, like me, that comes easier with animals

I like people. I really do. In fact, some of my best friends are people. However, most of my best friends are animals and if I had to choose between spending time with people or spending time with animals, I'd choose animals. I simply find them easier, and quite often nicer, to be around.

Although I was late coming to the party in terms of pets, thanks to a career that afforded me neither the time nor the freedom to keep them, I have since made up for it and now count four dogs and three horses among my most loyal companions, as well as seven stray cats that have graciously chosen me to feed them.