The diet that is right for you: putting a personalised nutrition app to the test
by Linda Geddes Science correspondent from Science | The Guardian on (#6077R)
A gadget-rich programme says it will find out how you react to foods and teach you to eat the best ones
For decades, dietary advice has been notoriously faddy, swinging from the low-fat, high-carb guidance of the 1980s and 1990s to the low-carb or intermittent fasting diets recommended in more recent years.
But one programme claims to be different: it promises to test how your individual body responds to different foods, and then teach you to eat the right ones for your biology.
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