Why Do so Many TikTok Influencers Want Us to Do Pilates?
by Beth Skwarecki from Lifehacker on (#60ETZ)
The latest bit of fitness misinformation is making the rounds on TikTok, but I've seen it cropping up other places, too. Young women are singing the praises of Pilates (sometimes alongside barre, yoga, and walking), saying it helped them lose weight and tone their muscles where lifting weights did not. Something about...