58% of US Adults Say They Use Their Smartphone 'Too Much'

The percentage of U.S. adults saying they use their smartphone "too much" has increased markedly in recent years, rising from 39% when Gallup last asked this in 2015 to 58% today. Gallup News reports: This sentiment was strongly age-contingent in 2015 and remains so now; however, all age groups have become more likely to express this concern. Also, this belief is pervasive not only among 20-somethings; smartphone users aged 30 to 49 (74%) are nearly as likely as those 18 to 29 (81%) to say they are on their phone too much. This contrasts with 47% of those 50 to 64 and 30% of those 65 and older. As in 2015, there is little difference by gender in whether adults think they overuse their smartphone, with 60% of women and 56% of men now saying this. The latest findings are from a self-administered web survey of over 30,000 U.S. adults conducted in January and February of this year, using the probability-based Gallup Panel. Nearly all adults who took the poll, 97%, report they have a smartphone, up from 81% in the 2015 survey. Even as Americans believe they use their smartphone too much, nearly two-thirds think their smartphone has made their life better -- 21% say it has made their life "a lot" better and 44% "a little" better. This has declined slightly from the 72% perceiving a net benefit in 2015. Only 12% say smartphones have made their life worse to any degree, although this is double the rate in 2015.

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