11 of the Best Kettlebell Exercises for Beginners
by Beth Skwarecki from Lifehacker on (#60TM5)
Want to add some kettlebell exercises to your routine, but aren't sure where to start? Here are 11 mostly beginner-friendly moves you can do with those kettlebells that are lurking in the corner of your gym, or with a bell you might have at home. We'll start with the more accessible stuff, and get into some useful but...