Article 632RE Why the Gym Won't Fix Your Body Issues

Why the Gym Won't Fix Your Body Issues

by
Beth Skwarecki
from Lifehacker on (#632RE)
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Some people exercise for health. Others exercise out of a sense of competitiveness or accomplishment. But by far, the most popular reason that people hit the gym is to make their body look better. They want to lose weight, be jacked, have abs, or look toned. But I would like to humbly suggest: maybe that shouldn't...

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