Article 63AXC How (and Why) to 'Pull the Slack Out of the Bar' When You Deadlift

How (and Why) to 'Pull the Slack Out of the Bar' When You Deadlift

by
Beth Skwarecki
from Lifehacker on (#63AXC)
d9ddac4b3bc81f9a938eaf8dd75ab292.jpg

Deadlifts can be intimidating. If you're the type to overthink the details when you're anxious, then, you've probably studied everything about the deadlift-except for one technique that you can't see so much as feel. That is: pulling the slack out of the bar.

Read more...

External Content
Source RSS or Atom Feed
Feed Location http://lifehacker.com/rss
Feed Title Lifehacker
Feed Link https://lifehacker.com/feed/rss
Feed Copyright Copyright 2025 Ziff Davis, LLC. All Rights Reserved.
Reply 0 comments