Being played certain sounds while asleep may cut nightmare frequency
by Nicola Davis Science correspondent from Science | The Guardian on (#6563X)
Therapy that imagines a happy ending to a recurring bad dream more effective with corresponding sound, study suggests
Being played a sound while asleep may help to reduce the frequency of nightmares and replace them with sweeter dreams, research suggests.
Whether it is sitting an impossible exam, being chased by wolves or wandering around a labyrinth, nightmares are common.
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