Do This to Avoid 'Protein Hunger'
by Beth Skwarecki from Lifehacker on (#65PFT)
Protein is great. Our bodies are largely made of protein, and if you lift weights, I bet you already know that eating enough protein is important for building muscle. But what if you just want to be healthy in general? What if you don't even care that much about being healthy, but want to avoid overeating? Protein is...