Humans ‘may need more sleep in winter’, study finds
by Jane Clinton from Science | The Guardian on (#68YYT)
Research shows people get more deep REM sleep than in summer, and may need to adjust habits to season
For those of us who struggle to leave our beds in the winter, taunts of lazy" could well be misplaced.
New research suggests that while humans do not hibernate, we may need more sleep during the colder months.
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