Let's Bring Back the Dumbbell Swing
by Beth Skwarecki from Lifehacker on (#6ARSA)
The swing' lift is a great favorite in France," the weightlifter and barbell-maker Alan Calvert wrote in 1911. He described it rapidly coming into favor in England, along with the snatch' lift." But while the snatch grew in popularity, leading eventually to the two-handed barbell lift featured in CrossFit and in ...