Article 6AZYE Why You Should Exercise Before Studying, According to Science

Why You Should Exercise Before Studying, According to Science

by
Lindsey Ellefson
from Lifehacker on (#6AZYE)
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Before you sit down to study or get started on a big project for work, you might want to consider hitting the gym or taking a brisk walk. Besides just generally being good for your health, research also shows it can actually help with cognition. And with, say, finals week bearing down upon you or a work deadline...

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