Article 6BZ53 How Baking Soda, of All Things, Can Help Your Workout

How Baking Soda, of All Things, Can Help Your Workout

by
Rachel Fairbank
from Lifehacker on (#6BZ53)
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Baking soda-more formally known as sodium bicarbonate-has a lot of uses beyond just baking, from cleaning various surfaces, soothing your heartburn, to even browning your meat better. In addition to these uses, baking soda another unexpected and underrated use: It can be used to improve athletic performance.

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