We can count the deaths and devastated buildings in Ukraine, but Putin’s bombs rain down emotional terror too | Olha Zaiarna

Much is uncertain amid chaos in Russia, but this much is clear: Ukraine will need help to rebuild physically and psychologically

In Kyiv, the silence of another summer evening is broken by the loud, piercing sound of an air raid warning. The alert app on our mobile phone sends out a warning to take cover, and Telegram channels inform us that the air defence system is operating, so we need to be careful.

Since the start of Russia's full-scale invasion, the people of Ukraine have been living in a state of constant watchfulness, adjusting their lives to the lack of sleep and psychological consequences of terror from above.