You Can Still Get Into Cycling When You're Overweight
by Stephen Johnson from Lifehacker on (#6DA3Y)
If you're overweight, biking might be the ultimate way to get active and get in shape. It's low impact, so you can get an intense workout without crushing your joints and bones. It's great for building your leg muscles, strengthening your core, burning calories, and for cardiovascular fitness. But best of all, bombing...