Best podcasts of the week: LeBron James’s relentless rise from hyped prospect to king of the NBA

In this week's newsletter: How did the most talked-up teenager of a generation become maybe the greatest of all time? Find out in A King's Reign

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First Dates: The Podcast
Widely available, episodes weekly
Best known as a waitress at the First Dates restaurant, CiCi Coleman takes her dating chat to this podcast, with Frankie Bridge (both pictured below) as her enthusiastic co-host. From niche green flags (they've got to have a sister!") to weird icks (a man who takes a bath") and how to tell a Bumble date you're going through IVF, it invites guests to talk through everything involved in modern dating. And yes, there is a lot of shrieking. Hollie Richardson