Article 6DWT3 What to Do After Your First Pullup

What to Do After Your First Pullup

by
Beth Skwarecki
from Lifehacker on (#6DWT3)
789e0fcd84087d11c32d9f61763cd7e1.jpg

Be able to do a pullup" is a common fitness goal, and if you work hard-with negative pullups, inverted rows, and more-someday you'll get there. Go ahead, take a minute to celebrate. But don't drop the workouts that you were doing pre-pullup.

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