TikTok Myth of the Week: Bananas Destroy the Nutrients in Smoothies
by Beth Skwarecki from Lifehacker on (#6ENJP)
TikTok loves a banana smoothie. In a few minutes of scrolling you can see smoothie recipes, banana-freezing tips (peel it first!), and video after video of people with visible abs loading bananas and other fruits into a blender in their kitchen. But wait! There's a new genre of smoothie content, now warning us to never...